Kristy Cheney, LPC

Kristy Cheney, LPC

Welcome! Seeking counseling can be one of the scariest and bravest choices you will make on your journey to overall wellness. My goal is to provide a safe environment and relationship in which to discuss topics that are often uncomfortable to discuss within the context of other relationships. I often refer to counseling as a mirror. In our work together, I will reflect back to you the values and strengths you show me, so you can use those to make the next right choice for you.

I earned my Master of Arts degree in counseling from Sam Houston State University, where I focused my studies on play therapy and sand tray techniques. After a long stint as a stay-at-home mom to 4 lively boys, I then pursued a Master of Education degree from Lamar University in clinical mental health counseling. My clinical experience includes relationship issues, anxiety, depression, trauma, Post-partum depression and/or anxiety, grief, self-harming behaviors, suicidal ideation, executive functioning skills (ADHD), and parent coaching.

Counseling is individually tailored to each client’s needs, so I use a variety of therapeutic techniques including Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Acceptance Commitment Therapy (ACT) to assist clients on their journeys to wellness.

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