Subaika H. Sayed, LPC-Associate
Supervised by Jamie Williams, LPC-S
We are unique in our own way, and so are our challenges. It takes immense courage to confront these challenges and start a journey towards self-care and better quality of life. With some guidance, support, the right resources, and skills training, one can surely get to their ‘Best-Self’ and manage life’s stressors better. I seek to meet you wherever you are in your journey, and intend to provide a safe, non-judgmental, empathetic, and accepting environment for your healing and growth. Authenticity and genuineness are what you can expect from me, which makes me easy to connect at a human level. My approach carries the essence of Humanistic theories and techniques which embodies empathetic understanding, congruence, unconditional positive regard towards the individual. At the same time, it is vital for me to design the right plan to meet the uniqueness of each individual’s needs and goals. Cognitive-Behavioral Therapy (CBT), Solution-Focused Therapy, Mindfulness, and Dialectical Behavior Therapy (DBT) skills training are just a few techniques that I lean towards to support you in this journey.
I hold professional licensure as a Licensed Professional Counselor-Associate (LPC-A) in the state of Texas (# 90157) working under the supervision of Jamie Williams, LPC-S. I have received both my M.Ed. in Community Counseling and Bachelor of Science degree in Psychology from the University of Houston-Victoria, Texas. I also hold Bachelor of Arts degree in Psychology and Political Science from the University of Lucknow, U.P., India.
In my clinical experience, I’ve had the opportunity to work with adults experiencing anxiety, depression and provided vocational counseling to adolescents. Further, I have worked with at risk children and adolescents who suffered from trauma, behavioral difficulties, mood disorders, ADHD, substance abuse, suicidal thoughts, grief, school adjustment problems, adjustment disorders, and self-esteem issues. I have facilitated Group therapies pertaining to Process, Social Skills, Life Skills, Substance Abuse, Vocational, Psychoeducational, Values, Gratitude, Cultural Diversity, & Relaxation/Mindfulness.
In my spare time I enjoy spending time with my family and friends, gardening, photography and reading.