Posts by Jamie Williams
Does Online Couple’s Therapy Work?
The current global pandemic has caused most people in this country to have to shelter in place for many months. This has caused a lot of stress and strain for families and couples. And, often acute or sudden stress can bring underlying relationship issues to the surface. But, since many states are still in lockdown…
Read MoreThe Mental Health Impact of COVID-19 on Families
If you asked any of us a year ago what would life be like in 2020, it’s doubtful anyone would have guessed we’d be going through a global pandemic, replete with lockdowns and self-quarantining. At the beginning of the year, some families might have thought of being forced to stay home from work and school…
Read MoreLean on Me: Why People with a Mental Health Crisis Need a Support Network
Human beings have a need for social connection. It stems from our ancestors needing to stick together to stay alive. Back in the day, those individuals who strayed from the group had a harder time surviving the elements and not starving to death. While it is far safer to be an individual these days, that…
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