Couples Therapy Services

  • Pre-Marital Counseling
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    Pre-Marital Counseling

    Recently engaged? Considering tying the knot? Premarital counseling is a proactive investment in preparing for marriage before greater challenges begin to surface. By doing the deeper work through marital challenges ahead of time, you and your partner can heal conflict in communication, old attachment wounds, and other disconnects within the relationship. Gain the skills to build a long-term loving, lasting, and healthy relationship.

  • Conscious Uncoupling
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    Conscious Uncoupling

    Whether you are in the midst of a breakup, are dealing with unresolved emotions from a past breakup, or would like to safely break up in the future, conscious uncoupling provides you with the tools to reclaim freedom, power, and purpose. This can be beneficial to process relationship wounds, break old relationship patterns, create a healthy love life plan moving forward for all family members involved, and sort out logistics such as legal processes, custody agreements, assets, and finances. You have the ability to turn a separation into something that feels secure and manageable.

  • Relational Conflicts
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    Relational Conflicts

    Relationship drama is normal and even necessary to help us communicate our needs and boundaries to connect more deeply. But ongoing, unhealthy conflict in a relationship is draining, leading to distance and disconnect. Learn the skills to openly communicate, address your attachment needs, and repair your relationships to achieve wholeness. Whether you are working through challenges within your familial relationships, friendships, or romance, we can help you navigate.

  • Infidelity
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    Infidelity can feel like the ultimate betrayal and is typically followed by feelings of denial, anger, distrust, and shock. It can bring on feelings of uncertainty for the future of the relationship. All of these feelings are normal, and we are here to help you sort through the aftermath of an affair. We help you move through difficult conversations, while also providing a love map to navigate things outside of session. The goal is to help you grow stronger than before the boundary crossing. Infidelity recovery is applicable in individual and couples/marriage counseling sessions.

  • Divorce Therapy Recovery
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    Divorce Therapy Recovery

    Are you considering divorce or separation?

    Are you struggling to come to terms with a recent divorce?

    Has your divorce or separation left you feeling angry or despondent?

    Just as marriage is one of life’s most significant experiences, so is divorce. While recovering from divorce can be difficult, it’s not impossible. Divorce recovery therapy can help you cope with the emotional and mental toll that often comes with the end of a marriage.

    If you find yourself feeling any of the following:

    • Unresolved hostility or resentment towards your former spouse
    • Upset about your partner’s infidelity, addiction or other destructive behaviors
    • Feeling that your former partner didn’t give your marriage a chance
    • Loneliness, or worry that you won’t find love again
    • Guilt about things you did or didn’t do in your marriage
    • Grief or depression about the dissolution of your marriage
    • Stress or anxiety about financial burdens

    … then divorce recovery therapy can help.

    Working one-on-one with a therapist, you can learn to accept and address feelings of anger, sadness, anxiety, guilt or depression. Your therapist can help you find positive outlets to deal with your emotions. If you leave these feelings unresolved, they can come out later in life and affect you in unexpected and negative ways. Therapy can help you process these emotions in a healthy way so that you can move past this moment of pain and sorrow and work to move forward in your life.

    Divorce recovery therapy can give you the power to reclaim your life by helping you grieve the loss of your marriage and partner, so you can be healed and restored. Together, we will figure out what contributed to the breakdown of your marriage and discuss what you can do to improve your relationships going forward.

    It’s painful to go through a divorce, but you can find a path to healing. While divorce is the end of one chapter, it’s also the start of a brand new one. You have a whole lot of life and living yet to do.

    If you’re going through a divorce, you don’t have to go through it alone. A licensed therapist can help you heal and create the life you want to live. Give our office a call today and let’s set up an appointment to talk. Give us a call and let's see how we might help you.