Posts by Madeleine Vaughters
Riding the Emotional Rollercoaster: Building Resilience and Holding On for Dear Life!
Resilience is the ability to appreciate this rollercoaster of life by allowing ourselves to enjoy the high points while adapting to and bouncing back from the low points. It’s a key component in maintaining emotional well-being and thriving despite the challenges we may face. Sounds easy enough in theory, right? Something clients who settle into…
Read MoreI’m a Recovering People Pleaser… Is That Okay?
Madeleine Vaughters LPC So, are you a chronic people pleaser? You wake up early every morning, not because you are a morning person, or love to have a few moments to yourself to enjoy your coffee in silence before the day begins. No, you wake up early because you need extra time to prepare for…
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