Individual Therapy Services
ADD/ADHD Counseling
ADHD makes it difficult for a person to inhibit their spontaneous responses. We can help with executive functioning training.
Cognitive Behavioral Therapy
CBT is a short-term, problem-focused form of behavioral treatment.
Counseling for Anxiety
When it comes to treating anxiety, research shows that therapy is usually the most effective option.
Pre- and Post-Partum Issues
For new moms, it can be frightening to have feelings that don’t seem “right.”
Counseling for Trauma
The assistance of a therapist is fundamental to healing from trauma. We have several therapists that specialize in treating trauma.
Anger Management
No one wants to admit they get angry, especially when it gets out of control and hurts the ones we love.
Career Counseling
To experience a fully happy life, it’s important to have a career that you love.
EMDR
EMDR, or Eye Movement Desensitization and Reprocessing, helps the brain reprocess the trapped memories is such a way that normal information processing is resumed.
Grief and Bereavement
Bereavement and grief aren’t light-hearted topics. Start processing through it all with the help of a trained therapist.
Life Transitions
Change, even difficult change that is neither wanted or expected, can influence personal growth.
Mens' Issues
Men are often faced with the tough task of showing up the way they feel pressured to be.
Obsessive-Compulsive Disorders
Individuals who have OCD often have significant difficulty pushing away or ignoring these thoughts.
Personal Addiction
More often than not, drug addictions start with experimental use of a drug in social situations.
Play-Based Therapies
Play relieves feelings of stress and boredom and, most importantly, helps us express ourselves.
Sex Therapy
The goal of sex therapy is to achieve sexual wellbeing, as well as gratifying connections with yourself and your partner(s).
Womens' Issues
Women may experience certain environmental, psychological and biological challenges related to gender that have a significant impact on their mental health and well-being.
Neurofeedback
QEEG-guided neurofeedback is based on normalizing dysregulated brain regions that relate to specific clinical presentation. Neurofeedback, often referred to as EEG biofeedback or brain wave training, is a type of biofeedback in which individuals are trained to improve their brain function.