I collaborate with individuals experiencing distress and overwhelm. Specifically, I feel drawn to those navigating challenging and complex relationships. My commitment lies in creating a comfortable and welcoming environment where clients can freely express their innermost thoughts while feeling validated, heard, and supported.

I firmly believe in the transformative power of therapy, where profound insights and realizations can reshape our perspectives and emotions. Drawing from Emotion-Focused Therapy, Dialectical Behavioral Therapy (DBT), and Somatic modalities, my therapeutic approach is tailored to each client’s unique needs and circumstances.

When I am not working with clients, I like to read books, listen to music, and listen to podcasts. I also enjoy spending time with my husband, my son, and our Maltipoo.

“You will not be the same after the storms of life; you will be stronger, wiser, and more alive than ever before.” -Unknown